This beginner-friendly English conversation focuses on daily routine and everyday habits. Two friends talk about their morning schedule, work time, and evening activities using simple daily use English. The dialogue is natural, easy to understand, and perfect for learning English through conversation. It helps learners improve English speaking practice with real-life sentences used in daily life.
Character Introduction:
Maya – A student who loves to start her mornings with energy and focus.
Rohan – A young professional who manages work-life balance with smart habits.
I wake up around 7 AM, but I check my phone first.
Maya
Oh, I start my day with a glass of water.
Rohan
That’s healthy. I usually grab a quick coffee.
Maya
Do you exercise in the morning?
Rohan
Not really. I prefer to do yoga in the evening.
Maya
I like jogging near the park. It makes me fresh.
Rohan
Nice! After breakfast, I usually rush to the office.
Maya
What do you have for breakfast?
Rohan
Just toast and eggs. Sometimes I skip it if I’m late.
Maya
I never skip breakfast. It gives me energy to study.
Rohan
True! At work, my routine is back-to-back meetings.
Maya
That sounds hectic! I usually attend my online classes.
Rohan
And in the evening, I like to watch Netflix.
Maya
Same here! But I try to read books before bed.
Rohan
That’s a good habit. I sleep around 11 PM every day.
Maya
I sleep at 10 PM because I need more rest.
Rohan
Wow, I wish I could sleep that early too!
Maya
Maybe try reducing screen time before sleeping.
Rohan
Good idea! I’ll add that to my routine.
Most common english phrases used in conversation with examples
1) Back-to-back meetings — Meetings planned one after another without breaks.
Example 1: I had back-to-back meetings all morning at work.
Example 2: Her back-to-back meetings left no time for lunch.
2) Grab a quick coffee — Drink coffee in a hurry.
Example 1: I grab a quick coffee before my first meeting.
Example 2: He grabbed a quick coffee and rushed to class.
3) Skip breakfast — Not eat breakfast.
Example 1: I skip breakfast when I wake up late.
Example 2: She skipped breakfast because she was in a hurry.
4) Jogging near the park — Light running around a park area.
Example 1: I go jogging near the park every morning.
Example 2: They enjoy jogging near the park on weekends.
5) Screen time — Time spent on phones, computers, or TV.
Example 1: My screen time increased during work-from-home days.
Example 2: I try to reduce my screen time at night.
6) Rush to the office — Go to work quickly.
Example 1: I rush to the office after finishing breakfast.
Example 2: He rushed to the office to avoid being late.
7) Gives me energy — Makes someone feel active.
Example 1: Morning exercise gives me energy for the whole day.
Example 2: A short walk gives me energy in the evening.
8) Hectic schedule — A very busy daily routine.
Example 1: My hectic schedule leaves little free time.
Example 2: She manages her hectic schedule very well.
9) Add to my routine — Include something in daily habits.
Example 1: I want to add meditation to my routine.
Example 2: He added reading to his routine before bed.
10) Makes me fresh — Helps someone feel relaxed and active.
Example 1: A morning shower makes me fresh.
Example 2: Walking in fresh air makes me fresh and calm.
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